Live Insanity Class (Be Active)

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Live Insanity Class (Be Active)

The insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are perfomed 20 to 60 minutes at a time, 6 days a week for 60 days. Insanity workouts are produced by Beachbody and guided by fitness trainer Shaun.

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Venue/Timing

Venue : Online

Type: DO NOT SELECT 21, DO NOT SELECT 5, Give it a Go Week, Social Event

Start Date: Thursday 16-04-2020 - 17:00

End date: Thursday 16-04-2020 - 18:00

Capacity: 1000

Location

Contact Details

cityspaceenquiries@sunderland.ac.uk

cityspaceenquiries@sunderland.ac.uk

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