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The insanity workout is an advanced exercise program. It involves bodyweight exercises and high-intensity interval training. Insanity workouts are perfomed 20 to 60 minutes at a time, 6 days a week for 60 days. Insanity workouts are produced by Beachbody and guided by fitness trainer Shaun.
Venue : Online
Type: DO NOT SELECT 21, DO NOT SELECT 5, Give it a Go Week, Social Event
Start Date: Thursday 16-04-2020 - 17:00
End date: Thursday 16-04-2020 - 18:00
Capacity: 1000
Company limited by guarantee.
Company registered in England no: 07702161
Registered Charity no: 1148212
VAT no: 178592316
University of Sunderland
Students' Union
Ground Floor, Edinburgh Building,
City Campus, Chester Road
Sunderland, SR1 3SD
University of Sunderland Students' Union
City Campus,
Edinburgh Building, Chester Road
Sunderland, SR1 3SD
Company limited by guarantee.
Company registered in England no: 07702161
Registered Charity no: 1148212
VAT no: 178592316