Join us for an afternoon of activities designed to open your mind, channel your creativity and give you the chance to try something new.

Think you can't draw? We can change your mind with colouring for mindfulness.

Think you can't sing? We can change your mind with some group singing!

Think you're not creative? We can change your mind with impressive but simple crafting!

There will be a wide variety of activities for you to try your hand at including:

• Colouring for mindfulness
• Crafts - make a dream catcher or lava lamp
• Meditation
• Poetry
• Group singing

Celebrate World Mental Health Day by opening your mind and trying something new!