Change Your Mind

  • Change your mind small
  • Change Your Mind Room 414, Reg Vardy Building, St Peter's Campus Wednesday 10-10-2018 - 13:30 until Wednesday 10-10-2018 - 16:30

This event has expired or is no longer available.

Change Your Mind

Join us for an afternoon of activities designed to open your mind, channel your creativity and give you the chance to try something new.

Think you can't draw? We can change your mind with colouring for mindfulness.

Think you can't sing? We can change your mind with some group singing!

Think you're not creative? We can change your mind with impressive but simple crafting!

There will be a wide variety of activities for you to try your hand at including:

  • Colouring for mindfulness
  • Crafts - make a dream catcher or lava lamp
  • Meditation
  • Poetry
  • Group singing

Celebrate World Mental Health Day by opening your mind and trying something new!

Venue/Timing

Venue : Room 414, Reg Vardy Building, St Peter's Campus

Type: Advice, Featured, Social Event

Start Date: Wednesday 10-10-2018 - 13:30

End date: Wednesday 10-10-2018 - 16:30

Capacity: 1000

Location

Contact Details

yoursu@sunderland.ac.uk

01915153030