Mindfulness with the Chaplain

  • Mindful

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Mindfulness with the Chaplain

 

Take half an hour out from the madness of revision and deadlines for this amazing mindfulness session with the Chaplain.  Return to your studies with a calm, focused mind!

 

Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations.

 

Mindfulness with the Chaplain

Tuesday  

1 – 1:30pm

Interfaith Centre, St. Peter’s

FREE

Thursday 

12 - 12:30 

Gateway Room 8, City Campus 
FREE

 

 

Venue/Timing

Venue : Interfaith Centre, St. Peter’s

Type:

Start Date: Thursday 23-03-2017 - 14:00

End date: Wednesday 31-05-2017 - 13:30

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