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Take half an hour out from the madness of revision and deadlines for this amazing mindfulness session with the Chaplain. Return to your studies with a calm, focused mind!
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations.
Mindfulness with the Chaplain
Tuesday
1 – 1:30pm
Interfaith Centre, St. Peter’s
FREE
Thursday
12 - 12:30
Gateway Room 8, City Campus
FREE
Venue : Interfaith Centre, St. Peter’s
Type:
Start Date: Thursday 23-03-2017 - 14:00
End date: Wednesday 31-05-2017 - 13:30